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Protein bundle

Want to learn all about protein? Then this bundle is for you! This bundle contains 6 lectures covering all things protein - the basics, how to optimise protein synthesis, how to gain muscle mass and more.
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Courses included

Protein

Want to learn all about protein? Then this bundle is for you! This bundle contains 6 lectures covering all things protein - the basics, how to optimise protein synthesis, how to gain muscle mass and more.

About the course instructors

Testimonials

Dr Oliver Witard

Dr Oliver Witard is a Senior Lecturer in Exercise Metabolism and Nutrition in the Faculty of Life Sciences and Medicine. His multi-disciplinary research spans two research groups within King’s: (i) Muscle: Form and Function in the Centre for Human & Applied Physiological Sciences, and (ii) Diet and Cardiometabolic Health in the Department of Nutrition. He is also Deputy Programme Director for the undergraduate programme in Sport and Exercise Medical Sciences. Oliver’s main research focuses is protein metabolism. He is a board member of The Nutrition Society and an elected member of the Royal Society of Edinburgh Young Academy of Scotland.
Oliver is a board member of The Nutrition Society and an elected member of the Royal Society of Edinburgh Young Academy of Scotland. He helped develop the International Association of Athletics Federations (IAAF) consensus statement 2019 on Nutrition for Athletes. In 2011, Oliver was the recipient of the Young Investigator of the Year (First prize) at the European College of Sports Sciences (ECSS) and was nominated for the Rank Prize in Sport Nutrition.
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Testimonials

Dr Michael Ormsbee

Michael J. Ormsbee is the Associate Director of the Institute of Sports Sciences & Medicine and an Associate Professor in the Department of Nutrition, Food & Exercise Sciences at Florida State University. He is also an honorary research fellow at the University of KwaZulu-Natal in Durban, South Africa. Dr. Ormsbee is a Fellow of both the American College of Sports Medicine and the International Society of Sports Nutrition and is a Certified Strength and Conditioning Specialist through National Strength & Conditioning Association (NSCA). His research expertise involves the interaction of exercise training, nutrition, and supplementation to improve metabolism and achieve optimal body composition, human performance, and health in athletic and clinical populations. His course, “Changing Body Composition Through Diet and Exercise” is available worldwide through The Great Courses.

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Testimonials

Brad Schoenfeld

Brad is an internationally renowned fitness expert and widely regarded as one of the leading authorities on body composition training (muscle development and fat loss). He is a lifetime drug-free bodybuilder, and has won numerous natural bodybuilding titles.

Brad is widely regarded as a “trainer of trainers”, an excellent educator who can make complicated things easy to understand. He is an assistant professor in the exercise science department at Lehman College in the Bronx, NY, and acts as director of their human performance laboratory. Brad has outstanding credentials in both the academic as well as the applied side. He has published over 100 peer-reviewed research articles on exercise and sports nutrition as well as several books. Brad is also a Certified Strength and Conditioning Specialist by the NSCA who is recognised and decorated for his achievements.
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