These courses and lectures are eligible for Continuing Professional Development (CPD) credits. Upon completion and successful passing of the exam, you’ll receive a certificate and can claim ACSM Continuing Education Credits. For ACSM-certified professionals, these credits can contribute towards the continuing education requirements needed to maintain certification.
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Whether you are a practitioner, coach, researcher, dietitian or performance professional, these courses and lectures are built to help you strengthen your knowledge, apply the science with more confidence, and show evidence of continued professional development.
ACSM CEC approved
AI in sport science and nutrition
Learn how artificial intelligence is being applied in elite sport to support training, recovery, performance analysis, and nutrition strategy, while also exploring the wider potential of data science to shape athlete development. Combining real-world experience with evidence-based insight.
ACSM CEC approved
Allostatic load in athletes
What allostasis means, how it differs from homeostasis, and why allostatic load may be one of the most important but underused concepts in sport science. The speakers examine how allostatic load relates to training adaptation, performance change, and athlete monitoring, with practical insight into application in sport.
ACSM CEC approved
Buffering agents for high-intensity exercise
Explore the buffers sodium bicarbonate, beta-alanine, and carnosine in the context of high-intensity exercise. From the mechanisms to different sport applications, this course will equip you with the science to approach buffering agent supplementation in practise.
ACSM CEC approved
Do fat burners work?
Do fat burners work? Rather than simply providing a definitive “yes” or “no” to the question, this course will equip you with the tools needed to evaluate a wide range of claims, interpret scientific evidence, and challenge myths that persist in both popular media and professional practice.
ACSM CEC approved
How to improve sleep with nutrition
How nutrition can influence sleep quality and duration, and why this matters for athlete recovery and performance. Drawing on the current evidence, the lecture translates the science into practical strategies that coaches, practitioners, and athletes can apply in the real world.
ACSM CEC approved
Metabolic flexibility
Some claim metabolic flexibility is the key to health. Others say it explains elite endurance performance. But what does the science actually say? Who better to ask then world-leading researcher Professor Bret Goodpaster who is considered one of the founders of the concept 25 years ago.
ACSM CEC approved
Protein masterclass
How much protein athletes really need? Which protein sources are most effective, and whether timing truly influences recovery and adaptation. This session is designed to move beyond myths and trends and provide clear, evidence-based guidance.
ACSM CEC approved
Sodium in sport
Dr. Alan McCubbin explains the latest insight with regards to sodium and electrolytes are discussed. Sodium receives a lot of attention amongst athletes and there are strong belief systems that have developed around the topic. But what does the evidence really show?
ACSM CEC approved
The athlete's immune system
Illness and infection can prevent an athlete from training. Implementing strategies that will enhance immune function is a top priority for many athletes. Nutrition is a convenient option to promote adequate immune function, but what types of foods are most beneficial?
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New Courses: Built for deeper learning
Explore our growing range of comprehensive courses. Each course is designed to guide you step by step through a key area of sports nutrition and performance, combining structured learning, practical application and lectures from leading experts in the field. These courses are designed for practitioners, coaches, students and athletes who want to build a deeper understanding of the science and apply it with confidence. Upon completion of the course and successful passing of the final exam, you will be able to download a certificate of completion and showcase your achievement.
And this is just the beginning, with more comprehensive courses and specialist topics coming soon.
Courses are not included in the premium membership and can be bought separately.
Latest Lectures
Explore our latest lectures and stay up to date with new thinking across sports nutrition, performance and applied science. Learn directly from leading experts, deepen your knowledge and discover practical insights you can apply in research, practice or performance.
