LIVE WEBINAR ON WEDNESDAY 6 MAY
15:00 - 17:00 (GMT) | 16:00 - 18:00 (CET) | 10:00 - 12:00 (EDT)

Protein masterclass

Early-bird discount 40% off available until 29th April
Join our live webinar 'Protein Masterclass' with Dr. Oliver Witard, as he unpacks one of the most discussed yet misunderstood areas of sports nutrition. Across three talks, Dr. Witard will examine how much protein athletes really need, which protein sources are most effective, and whether timing truly influences recovery and adaptation. This webinar is designed to move beyond myths and trends and provide clear, evidence-based guidance that athletes, coaches, practitioners, and students can apply in practice.

What will we cover:
  • How much protein do athletes really need for recovery and adaptation?
  • Are very high protein intakes harmful for athletes?
  • Which protein sources are best: animal, plant, or alternative proteins?
  • Does protein timing really matter, or is the 'anabolic window' overstated? 
  • What is the optimal daily protein intake to support performance?


Register now to join Dr. Oliver Witard live for a masterclass in protein nutrition.
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Speakers

1

Number of lectures

3

Video time

90

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Tests

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What's included?

Protein masterclass

Live webinar

Watch the webinar live! 2 hours of expert context across 3 talks.

Expert speakers

Dr. Oliver Witard with Prof. Asker Jeukendrup as host.

Bonus content

Access recording + bonus resources such as further reading material after the webinar.

Q&A session

Learn by asking your questions live to the speakers during the Q&A session.

What users say about our webinars

You always have such a diverse range of speakers from all over the world that provides such a rounded, unbiased view of a subject. Thank you
GK
Always well done! Thank you for organizing and keeping these learnings going.
CK
My first and will not be my last live webinar to attend... Spectacular as always Prof. Asker. Thank you!
MH
SUBSCRIBERS GET FREE ACCESS

Your access options...

Pay once

£25

Watch the webinar live and receive unlimited access to the webinar recordings. You will also have access to transcripts, wider reading, MCQs, summary notes, and speaker handouts. 
  • Ask questions live
  • Unlimited access to recordings
  • Access all live webinar content

Basic monthly

£9/month

Access to 30+ lectures and courses on mysportscience academy from world-leading experts. As well as access to cute live webinars and live webinar content.
  • Access 30+ lectures and courses
  • Access to live webinars
  • Access to additional materials
    (wider reading and handouts) 
  • Download certificate upon completion

Premium monthly

£15/month

Unlimited access to ALL lectures, courses, and live webinars on mysportscience academy. Watch +60 lectures from world leading experts, and access future live webinars and all webinar content. 
  • Unlimited access to all content
  • Access to all live webinar content
  • Flexible subscription
  • Download certificate upon completion

Premium annual

£150/year (save £30!)

Unlimited access to ALL lectures, courses, and live webinars on mysportscience academy. Watch +60 lectures from world leading experts, and access future live webinars and all webinar content. 
  • Save £30 vs. monthly
  • Unlimited access to all content
  • Access to all live webinar content

Dr. Oliver Witard

Oliver is a Reader in Nutrition and Exercise Metabolism in the Faculty of Life Sciences and Medicine at King’s College London and Deputy Lead of the undergraduate programme in Sport and Exercise Medical Sciences. Oliver’s research interests are focussed on protein nutrition for maximising muscle adaptation to exercise training. His publications focus on establishing the optimal dose, source and timing of dietary protein for muscle recovery and performance in athletes. He has extensive expertise in stable isotopic tracer methodology for measuring in vivo muscle protein turnover in humans, and also applies these techniques to older adult populations with application to healthy ageing. Oliver has published over 80 journal articles and has delivered invited talks at international symposiums and industry events, including International Sport and Exercise Nutrition Conference (ISENC), the inaugural FC Barcelona hosted Congress in Sport Nutrition, ACSM, and The European Nutrition Society congress.
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Frequently asked questions

How can I watch the live webinar?  

There are two ways to watch the live webinar: 1). Purchase the webinar, or 2). Subscribe to mysportscience academy premium or basic. 

Can I access the recordings after?

All lectures will be uploaded to this page for you to watch after the live webinar. 

Will there be an opportunity to ask questions?

Yes. We aim to have at least 15 minutes after all talks for a Q&A, and use Menti.com to collect your questions during the webinar.

How do I join the webinar live? 

After registering or subscribing, you will be sent an access link via email 24 hours before the webinar starts (check you junk/spam box).

Will there be handouts available afterwards?   

There will be a host of learning material provided after the webinar. These include a lecture recording, transcript, speaker notes, MCQs, wider reading, and handouts (if shared by the speaker).