Altitude training
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In this webinar, Raphael Faiss will explore altitude training and athletic performance.
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Altitude training
Altitude training is recognised as an important strategy to promote physiological adaptations for endurance performance. But what is new in the area of altitude training? What are the best strategies to promote adaptations with exposure to altitude?
In this 3-part webinar, Raphael explores the new advances in altitude training research and explores the role of hypoxic interval training for improving athletic performance. He then compare high altitude training to heat training for promoting physiological adaptations.
In this 3-part webinar, Raphael explores the new advances in altitude training research and explores the role of hypoxic interval training for improving athletic performance. He then compare high altitude training to heat training for promoting physiological adaptations.
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Dr Raphael Faiss
For the past 15 years, Raphael Faiss has explored altitude training strategies. Notably, with the development of the Repeated-Sprint training in Hypoxia (RSH). Raphael then worked as scientific consultant for the Swiss cycling national teams, preparing track athletes and mountain-bikers for the Olympic games through innovative approaches, including hypoxic and heat training.
Since 2015, Raphael has been teaching exercise physiology, nutrition and anti-doping sciences as a senior lecturer. In recent years, he was in charge of the implementation of an anti-doping laboratory in Nairobi (Kenya) approved by the World Anti-Doping Agency. He is currently director for the Certificate of Advanced Studies in Cycling Coaching organised with the UCI.
Recent projects include altitude training camps with professional cycling teams, investigation of steroidal and endocrine response to heat and altitude and coaching of Women’s World Tour cyclists. Raphael has contributed to more than 65 peer-reviewed publications, book chapters and numerous interventions in local, national and international media and conferences.
Since 2015, Raphael has been teaching exercise physiology, nutrition and anti-doping sciences as a senior lecturer. In recent years, he was in charge of the implementation of an anti-doping laboratory in Nairobi (Kenya) approved by the World Anti-Doping Agency. He is currently director for the Certificate of Advanced Studies in Cycling Coaching organised with the UCI.
Recent projects include altitude training camps with professional cycling teams, investigation of steroidal and endocrine response to heat and altitude and coaching of Women’s World Tour cyclists. Raphael has contributed to more than 65 peer-reviewed publications, book chapters and numerous interventions in local, national and international media and conferences.
Frequently asked questions
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All lectures will be uploaded to this page for you to watch after the live webinar.
Will there be an opportunity to ask questions?
Yes. We aim to have at least 15 minutes after all talks for a Q&A, and use Menti.com to collect your questions during the webinar.
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Will there be handouts available afterwards?
There will be a host of learning material provided after the webinar. These include a lecture recording, transcript, speaker notes, MCQs, wider reading, and handouts (if shared by the speaker).