WEBINAR RECORDING
Nutrition for a marathon
In this webinar, Dr Asker Jeukendrup will discuss the science behind current recommendations for marathon running. We will then translate this science into practical advice so that you know exactly what to do afterwards.
This webinar is aimed at scientists, students, practitioners but also keen runners who are looking to improve their times. We will discuss topics like: Do we need to carboload? And if so, how? What is the best breakfast before a marathon? And when should you consume it? What are the most common mistakes during a marathon, and how do you avoid them? How to fuel and stay hydrated during the marathon, and how do you avoid an upset stomach? Sign up now to secure your place!
What's included?
Live webinar with mysportscience academy
Live webinar
Live webinar recording
Expert speakers
In this webinar, Asker Jeukendrup will outline the role of nutrition in the preparation for marathon running.
Access the recordings after
The lecture + bonus resources such as further reading material will be available to watch after the webinar.
Q&A session
There will be opportunities to ask your questions in the Q&A session after the talk.
What users say about our webinars
You always have such a diverse range of speakers from all over the world that provides such a rounded, unbiased view of a subject. Thank you
GK
Always well done! Thank you for organizing and keeping these learnings going.
CK
My first and will not be my last live webinar to attend... Spectacular as always prof. Asker Thank you!
MH
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Professor Asker Jeukendrup
Professor Asker Jeukendrup is one of the world’s leading sports nutritionists and exercise physiologist who spent most of his career as a professor at the University of Birmingham (UK) as Head of The Human Performance Laboratory. Currently he is a (visiting) professor at Loughborough University. He has authored 9 books and over 250 research papers and book chapters. During his career Asker has worked at the forefront of research as well as directly with athletes, including Olympic and World champions, Tour de France cyclists and Champions league football teams.
After many years of working at Universities, Asker accepted a position as the Global Senior Director of the Gatorade Sports Science Institute. At present he is the director of his own performance consulting business “Mysportscience”, and worked or works with a number of football clubs (including FC Barcelona, Chelsea, Red Bull Leipzig, Red Bull Saltzburg and PSV Eindhoven). He is head of performance nutrition of the Jumbo Visma pro cycling team and the Red Bull Athlete Performance Center, and Performance Manager of Nutrition for the Dutch Olympic team.
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Frequently asked questions
How can I watch the live webinar?
There are two ways to watch the live webinar: 1). Purchase the webinar, or 2). Subscribe to mysportscience academy premium or basic.
Can I access the recordings after?
All lectures will be uploaded to this page for you to watch after the live webinar.
Will there be an opportunity to ask questions?
After each lecture, there will be 5-10 minutes to ask the speakers questions live.
How do I join the webinar live?
After registering or subscribing, you will be sent an access link via email 24 hours before the webinar starts (check you junk/spam box). An access link will also be posted on this webinar page.
Will there be handouts available afterwards?
There will be a host of learning material provided after the webinar. These include a lecture recording, transcript, speaker notes, MCQs, wider reading, and handouts (if shared by the speaker).